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2 Ways to Backup and Restore OnePlus 7

There are too many examples of data loss in life. As an OnePlus phone user, you data and files can be lost due to various reasons, such as mistakenly deletion, accidentally formatted, virus attack, rooting, water damaged and so on. Therefore, more and more users gradually have a sense of protection. They will take the initiative to find ways to back up important information to a place, such as a computer. There are many ways to back up your data, and here we suggest you choose time-saving, simple but effective methods.



Method 1. Selectively Backup and Restore OnePlus 7

If you normally copy your data from OnePlus 7 to computer, you may not be able to do it properly, especially with some kinds of data such as messages, contacts, and apps. In that case, you need a powerful data backup and restore software that can let import, export, transfer all your data properly without damage or data loss. A helpful tool - Syncios iOS & Android Manager can do this job for you for free.

What can you do with Free Syncios Mobile Manager:

Step 1: Get Syncios Mobile Manager installed on your computer for free. After installation, start the program.

 Download
Win Version

Step 2: Turn on the USB debugging mode on your OnePlus 7 (Any detection issue? Click here >>). Connect your OnePlus 7 to the computer via USB cable. Choose "Transfer file" when a pop-up window shows on your OnePlus 7. Keep your phones unlocked and check your phone screen when connecting.

Step 3: After the OnePlus 7 is connected successfully, options under OnePlus 7 device will be Apps, SMS, Contacts, Media (Music, Video) and Photos.

Step 4: Choose any tap and click it, then export files from OnePlus 7 to computer using Export/Backup.

export OnePlus 7 music to computer

Step 5: When you need to restore data or import files from computer to OnePlus 7, click on Add/Import/Recover.

import music to OnePlus 7


Method 2. One-Click to Backup and Restore OnePlus 7

Another direct way will be introduced to backup all data on OnePlus 7 then restore the backup to OnePlus 7 or other devices. It's highly recommended to use Syncios Data Transfer when you need to sync phone data between device and computer, device and device.

What can you do with Syncios Data Transfer:

Step 1: Get Syncios Data Transfer installed on your computer first. Enable USB debugging mode on your OnePlus 7. And connect OnePlus 7 to computer via USB cable. Choose "Transfer file" when a pop-up window appears on your OnePlus 7. Check and unlock your OnePlus 7 when connecting.

 Download
Win Version
        Download
Mac Version

Step 2: To backup OnePlus 7 data to computer, choose Backup mode from the primary interface. Then click on Next.

backup OnePlus 7 data to PC

Step 3: Tick off contents you need, then wait for data loading. After that, click on Next to launch the backup process. Wait till the backup process completes. Keep your phone unlocked and check your phone when backing up.

select OnePlus 7 files to backup


copy OnePlus 7 data to computer

Step 4: To restore Syncios backup to OnePlus 7 or other device. Navigate to Restore > Syncios Backup. Click on Next. Tick off contents you need, then wait for data loading. After that, click on Next to launch the restore process. Wait till the restore process completes. Keep your phone unlocked and check your phone when restoring.

restore backup to OnePlus 7

select a backup to OnePlus 7


The End: A free phone data management is provided by Syncios iOS & Android Manager and a powerful data transfer solution is supported by Syncios Data Transfer. Which solution do you prefer? Try and find out.


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Backup and Restore OnePlus 7

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Win Version
 Download
Mac Version